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Every good cook should have a few omelets
in their repertoire. This version includes soft white beans and is
finished with a layer of toasted sesame seeds.
Ingredients
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can soft white beans - 400g, drained
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eggs - 8
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Spanish onion - 1, chopped
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celery sticks - 2, chopped
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sesame seeds - 4 tbsp
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sesame oil - 2 tsp
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olive oil - 3 tbsp
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small red pepper - 1, seeded and diced
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green salad - to serve
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ground black pepper and salt
Method
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Heat the olive oil and sesame oil
in a frying pan. Add the celery, pepper and onion, cook until
soften without coloring.
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Then, add the beans and continue to
cook for several minutes to heat through.
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Beat the eggs in a small bowl, season
with pepper and salt, pour over the ingredients in the pan.
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Stir the egg mixture with flat wooden
spoon until it begins to stiffen, then cook over a low heat for 8
minutes.
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Preheat a moderate grill, sprinkle the
omelet with sesame seeds and brown evenly under the grill.
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Cut the omelet into wedges and serve
warm with a green salad. Serves 4.
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