Spring Vegetable Stir-fry Recipe

Ingredients

  • cherry tomatoes - 120g

  • baby carrots - 120g

  • patty pan squash - 120g

  • young asparagus - 120g, cut into short pieces

  • spring onions - 10, trimmed and cut into short pieces

  • sugar snap peas - 120g, topped and tailed

  • French beans - 120g, topped and tailed

  • baby sweetcorns - 120g

  • garlic - 1 clove, sliced

  • fresh root ginger - 1 small piece, chopped

  • peanut oil - 2 tbsp

For the dressing

  • sesame oil - 2 tsp

  • juice of 2 limes

  • soy sauce - 2 tbsp

  • runny honey - 2 tbsp

Method

  • Heat the peanut oil in a wok or pan.

  • Add the root ginger and garlic, stir-fry over high heat for few seconds.

  • Add the patty pan squash, carrots, beans, and baby sweetcorn, stir-fry for 5 minutes more.

  • Add the cherry tomatoes, spring onions, sugar snap peas, and asparagus, stir-fry for 3 minutes more.

  • To make the dressing, mix the ingredients together and add to the pan.

  • Stir well and cover the pan, cook for 5 minutes until the vegetables are just tender but still crisp. Serve hot. Serves 6.

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