Tomato and Lady's Fingers Stew Recipe

Ingredients

  • cans tomatoes - 2 x 400g, chopped

  • lady's fingers - 250g

  • jar pimientos - 300g, drained

  • onion - 1, chopped

  • fresh parsley - 2 tbsp, chopped

  • olive oil - 1 tbsp

  • ground black pepper and salt

Method

  • Heat the oil in pan, add in the onion and cook for few minutes.

  • Chop the pimientos and add to the onion, add the tomatoes and mix well.

  • Cut off the top of the lady's fingers and cut into halves. Add to the tomato sauce in the pan. Season with a lot of  pepper and salt.

  • Bring the vegetables stew to boil, then lower the heat, cover the pan and simmer for 15 minutes until vegetables are tender and the sauce has thickened. Finally, stir in the parsley and serve hot. Serves 4.

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