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Turkey Crepes with Avocado |
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Ingredients
lettuce - 1 cup, shredded lean turkey - 6 slices, cooked small avocado - 1, sliced cottage cheese - 1/2 cup redcurrant jelly - 6 tsp
Batter
low-fat milk - 1 cup wholemeal flour - 1/2 cup plain flour - 1/4 cup egg - 1, lightly beaten
Method
Mix all flours into a bowl, make well in center, add milk and egg. Stir until all liquid is incorporated and batter is free of lumps. Cover with plastic wrap and leave for 5 minutes. Heat a pan, greased with little oil, pour 3 tbsp batter into it. Swirl evenly, cook over medium heat on both sides until underside is golden. Repeat the same step on the remaining batter. Place the slice of turkey on half the crepe, top with avocado, 1 tsp jelly, lettuce and cheese. Fold other half of crepe over. Serve cold or hot.
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