Pumpkin Soup With Rice Recipe

Spiced with cinnamon and added with small amount of rice make this fragrant, creamy soup a more substantial meal.

 

Ingredients (serves four)

  • 1 kg of pumpkin (peeled, seeded and diced)

  • 700 ml milk

  • 700 ml of chicken stock

  • 2 tsp of sugar

  • 1 small bowl of cooked rice (about 70 grams)

  • salt and pepper to taste

  • 5 ml ground cinnamon to garnish

Method

  • Bring pumpkin and chicken stock to a boil in a deep sauce pot. Add milk and seasoning then simmer with low heat for about 20 minutes until pumpkin is soft.

  • Drain the pumpkin and set the soup aside. pureed the pumpkin with a blender then return both soup and puree into the pot.

  • Bring the soup to a boil again then add rice into it. Simmer with low heat fore about 10 minutes until rice is soften.

  • Adjust seasoning and dust with cinnamon, serve hot.

More Healthy Soup Recipes